Personalized nutrition guidance
For GLP-1 girlies who are utilizing Ozempic/Wegovy (Semaglutide) or Mounjaro/Zepbound (Tirzepatide).
If you are wanting to be side effect free, push through plateaus, and reclaim the drivers seat of your body, you’re in the right place.
It's a beautiful day to be kind to yourself ®
🍊
It's a beautiful day to be kind to yourself ® 🍊
Personalized Support on your GLP-1 Journey, from your GLP-1 bestie
As a woman navigating the complexities of GLP-1 medications, you deserve more than just generic advice—you deserve personalized guidance that truly understands your unique needs. That’s where I come in, your fellow GLP-1 girlie, and new bestie.
By working with me, you’ll receive a tailored nutrition plan designed to complement your GLP-1 medication, helping you manage side effects like nausea, fatigue, and digestive issues. But the value of my services goes beyond just the practical; it’s about empowering you to take control of your health with confidence and ease.
Imagine feeling supported and understood by someone who’s been in your shoes.
With my empathy-driven approach, you’ll experience a level of care that makes you feel seen, heard, and valued. Together, we’ll create a sustainable plan that fits seamlessly into your busy life, helping you break through weight loss plateaus, improve your blood work, and achieve the lasting results you’ve been striving for.
Working with me means having a new bestie on your journey—someone who celebrates your wins, supports you through challenges, and helps you build a healthier, happier life. You’ll walk away from our sessions not just with a plan, but with the confidence and motivation to make lasting changes on your GLP-1 medication. Are you ready for it? I know I am!
Featured In
Nutrition for GLP-1 Girlies
1:1 Individual Coaching
A completely custom experience tailoring your nutrition and movement needs to your day to day life to create the perfect pairing with your GLP-1 medication. With a variety of options from live calls to asynchronous options, we will find the best fit for you.
GLP-1 Girlies Group Program
An 8 week group coaching program for GLP-1 girlies with a sprinkle of individual support with a larger emphasis on group support and guidance to empower you on your GLP-1 journey.
One Time Consult
A one time, 60 minute zoom call to create a game plan for your current health needs. Previous lab work is able to be reviewed and education on all medical conditions and protocols is included.
Insurance visits?
You may be able to utilize your insurance benefits to work with me. If you are in network with Aetna or Cigna, and you reside in one of the following states:
Colorado
Virginia
New Jersey
Michigan
Connecticut
California
Arizona
Texas
You may be able to utilize your health insurance to cover visit costs. If you don’t have insurance benefits that cover your sessions, you can proceed with my other packages. To inquire about using your insurance benefits, fill out my contact form.
“Having the opportunity to work with Gianna has been a once in a lifetime experience.
Gianna is incredibly smart, down to Earth, and empathetic. She truly wants to educate you so that you can succeed, learn and grow. As a bariatric patient, I needed a coach who had the credentials to back up what she was sharing. Not only does Gianna have top notch qualifications, she also delivers her knowledge in a way that is completely relatable and attainable. She has proven time and time again that my mental, emotional, internal and external health are her top priorities. The leaps and bounds I have made working with her in such a short time are absolutely life changing. I truly believe that my experience with Gianna is what I have always been searching for. Thanks to Gianna, I am finally becoming confident in my abilities, educating myself with facts and becoming the HEALTHIEST version I can be inside and out!”
Courtney
“Gianna has completely changed my life for the better.
While she has certainly helped me level up my physical fitness and get on track to achieve my goal physique, she has more importantly helped me love myself from the inside out and taught me how to identify and overcome the mental mindset struggles that have so often kept me from reaching my goals. I want her to be my coach forever!
Catie: As someone with both PCOS and Hashimoto’s, I knew I had those things and took medication, but honestly that was it. I didn’t know that I should be pairing carbs and proteins, let alone trying to get carbs, proteins, and fats in each meal! Not to mention the role of fiber and increasingly water intake, while decreasing stress and inflammation in my body.
The last 18 months have been an incredible journey with Gianna, and I’ve learned so much, but I know I still have more to go. But with Gianna in my corner I feel like it’s really possible to manage my health on every level. I’m excited to turn 40 next year because I know I’ll be WAY healthier than I was at 30.”
