Personalized nutrition guidance for GLP-1 girlies
I’m your new GLP-1 bestie jumping in to the deep end of GLP-1 medications with you.
I get it- taking a GLP-1 medication can come with a million questions and it can feel overwhelming at times. Enter your GLP-1 bestie, I’m Gianna, it’s nice to meet you! I have been taking a GLP-1 medication myself for two years now and have been able to take back control of my health and no longer be a passenger in the insulin resistance car. I’ve reclaimed the drivers seat and am ready to help you do the same. As a fellow GLP-1 girlie who has PCOS, insulin resistance, and several autoimmune diseases, I can’t wait to pair my own experience on GLP-1 medications with my expertise as a Registered Dietitian to create a supportive and uplifting space to help other girlies on their GLP-1 journeys. If you are ready to take back the drivers seat of your health, understand how your body works, Maximize your experience on your GLP-1 medication, feel empowered in your health choices and in your ability to advocate for yourself, and most importantly love the body you’re in, then let’s chat!
Taking a GLP-1 medication can be confusing and overwhelming at times.
Do you find yourself:
Nervous about the impact of your GLP-1 on your menstrual cycle or birth control?
Unsure of what the best strategy is for weight loss for your body?
Worried about the social pressure or judgment on taking a GLP-1?
Wanting to be sure you find a balance of lifestyle and medication to support your body on your medication?
Struggling with body image changes as you navigate the changing landscape of your body?
Struggling with side effects of your glp-1 medication? (Nausea, constipation, fatigue, etc)
Wondering what you should be eating while on your medication to support optimal health and maximize weight loss results?
Wondering what you should be doing for exercise and how you can best support your body via movement?
Curious about how drinking alcohol can impact you while taking your GLP-1?
It's a beautiful day to be kind to yourself ®
🍊
It's a beautiful day to be kind to yourself ® 🍊
Enter the GLP-1 Girlie Group Program
Let’s look at the basics:
What’s included:
12 weeks of group nutrition support for GLP-1 girlies
Weekly group calls where you will have the opportunity to have your questions answered
One 60 minute 1-1 kickoff call followed by individual recommendations and protocols
One 30 min 1-1 follow up call to check in during month two
Community of fellow GLP-1 girlies for support
Discount on supplements
Investment of $1,199, payment plans available
You know what you get, but let’s talk about how you’ll feel:
In the glp-1 girlie program You:
Gain clarity on supplements, alcohol intake, and best foods/drinks for your GLP-1 journey
Understand how your GLP-1 can impact your fertility and birth control
Have a crystal clear roadmap for weight loss or maintenance depending on your goals
Create a realistic and attainable routine for yourself to create the healthiest and happiest version of yourself
Receive support to navigate the challenges of your relationship with your body, food, and exercise as things are changing
Will be supported 1-1 for your protocols, questions, fears, and dreams PLUS have support from other girlies in the same boat as you - no more lonely solo journey
Have access to a comprehensive meal planning software that you can customize to your likes, dislikes, preferences, all tailored to your current protocols that creates weekly meal plans for you with grocery store integration to order with one click
Access 12 weeks of workouts to run with, with substitutions and form support if needed - no more guessing in the gym or at home what you should be doing
“Working with Gianna has been such a wonderful experience.
It has helped with my accountability and framing food in an entirely different light so I can actually see things happening little by little.”
mardee
“These months have just flown by and I’m so grateful for this program and you especially!
You have been so understanding, supportive, and helpful and I’m so thankful for finding this program. My nutrition and fitness has improved significantly but my mental health took over quite a bit of this progress and it was so great how much help you provided me to help me get through it!”
Katherine
“Gianna has helped me stay the course through education, encouragement, and tough love when needed, like when I didn’t want to start a reverse but she told me it was necessary for the sake of my health.
From day one, I felt 100% supported by Gianna. I’ve felt she genuinely cares about me and helping me achieve my goals in a healthy manner. I would love to stay with Gianna forever, but I feel confident that I’ll be able to have long term success due to the education I’ve received. Gianna has truly taught me more than I ever thought possible about health (mental and physical), success metrics (scale and NSV), and nutrition. I’ll nether go back to extreme, fad diets, and I will forever be grateful for Gianna.”
emily
Have Questions?
Have Questions?
If you’re not sure if this program is for you or you have more questions, let’s jump on a free, no strings attached call!