Dietitian Gianna Blog
Searching for answers to your GLP-1 questions? You’re in the right spot!
If there’s one thing I can’t stand, it’s misinformation. Here we will dive into your GLP-1 questions, so you can know what’s safe and effective for you while you’re on your GLP-1 journey. We’ll cover the best tips and tricks to help you reach your GLP-1 goals.
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Types of Bowel Movements and Why They Matter
As a registered dietitian, I am here to let you know that your bowel movements matter! How often you have a bowel movement and what it looks like are both indicators of your health and can warn you to look further into your gut, lifestyle, and overall health if you are having issues.
5 Foundational Pieces in Your Healing Journey
You may have started your healing journey years ago… or you may have started it days ago. When you start on your healing journey doesn’t matter. Keep reading below to learn more about the 5 foundational pieces in your healing journey.
