Dietitian Gianna Blog

Searching for answers to your GLP-1 questions? You’re in the right spot!

If there’s one thing I can’t stand, it’s misinformation. Here we will dive into your GLP-1 questions, so you can know what’s safe and effective for you while you’re on your GLP-1 journey. We’ll cover the best tips and tricks to help you reach your GLP-1 goals.

Gianna Beasley Gianna Beasley

Menstrual Cycle Basics with a Registered Dietitian

Knowing and understanding your menstrual cycle is essential as a woman who is navigating her own health journey. In today’s article, I will be breaking down menstrual cycle basics and what you need to know from a registered dietitian.

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It's a beautiful day to be kind to yourself ®

🍊

It's a beautiful day to be kind to yourself ® 🍊